Boxing for MMA

In BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency. To further your education, he then demonstrates how to blend these punches with evasive maneuvers such as slips and parries to limit the damage you receive in a fight, as well as make your opponent pay for his attacks. Leaving no stone unturned, he also breaks down the dirty boxing clinch by demonstrating numerous ways to off balance your opponent while punishing him with strikes at the same time. And once he has filled your arsenal with weapons, he shows you how to put them all together in drills, shadow boxing, and sparring. Whether you are new to the martial arts or an experienced MMA fighter, BOXING FOR MMA will elevate your game to the next level. OVER 2 HOURS LONG!!!

 Takedowns and Takedown Defense for MMA

UFC Middleweight Champion Anderson Silva is widely regarded as the best pound-for-pound mixed martial artist in the world. In TAKEDOWNS & TAKEDOWN DEFENSE FOR MMA, Anderson breaks down and examines one of the most important aspects of the sport dictating where the fight takes place. In addition to demonstrating how to utilize strikes to stealthily set up single leg takedowns, double leg takedowns, and an assortment of throws, he also covers how to set up takedowns by evading your opponent s strikes. He unleashes his entire arsenal of throws from the clinch, detailing everything from basic pummeling to elaborate throws. Next, he moves onto defense, covering not only his most effective methods for evading and halting the single and double leg shot, but also how to use your opponent s takedown attempts to lock in ruthless submission holds. Whether you are new to the martial arts, an experienced striker looking to keep the fight on the feet, or an accomplished grappler looking to take the fight to the canvas, TAKEDOWNS & TAKEDOWN DEFENSE FOR MMA will elevate your game to the next level. OVER 2 HOURS LONG!!!

In Striking Combos for MMA

UFC Middleweight Champion Anderson Silva unveils for the first time the striking combinations that allowed him to climb to the top of the MMA mountain. Through descriptive analysis and slow motion sequences, he teaches you how to attack your opponent with aggressive punching combinations, as well as how to halt your opponent in the middle of his attacks by employing technical counterpunching combinations. He shows you how to overwhelm your opponent by combining punches, kicks, knees and elbow strikes into fluid and seamless assaults. And to make your opponent pay every time he comes forward with an attack of his own, he demonstrates a host of crafty Muay Thai counterattacking combinations. Leaving no stone unturned, he even includes numerous combo drills to increase the speed, power and fluidity of your striking combinations. In Striking Combos for MMA, Anderson Silva offers you more than sixty of his most effective, never-before-seen striking attacks and counters. Whether you are a beginner martial artist or a professional MMA fighter, this DVD is for you. OVER 2 HOURS LONG!!!